If you prefer, the dilemma can be expressed with logic as well.
Constructive dilemmas--
- 1. (If X, then Y) and (If W, then Z).
- 2. X or W.
- 3. Therefore, Y or Z.
- 1. (If X, then Y) and (If W, then Z).
- 2. Not Y or not Z.
- 3. Therefore, not X or not W.
Last weekend I checked the weather for the next. It said sunny and 60, perfect Spring riding conditions. As the week progressed, those sunny days moved to Thursday and Friday, leaving the weekend awash in rain and wind.
I was planning on going to Dave's house and riding with him and other friends through the wilds of Eastern Multnomah County. This, however, seemed to be more and more unlikely as the weather reports progressed. Not only could I expect rain and wind, but also its bastard children wet chamois and frozen fingers. I knew the ride would be miserable.
I decided not to bear the brunt of this vicious weather, but in doing so I certainly sacrificed some gained fitness. Instead of 6000' of climbing, I rode the trainer for three hours with some interval work mixed in. Hardly, the effort I would have endured outside, but passable.
Therein lies the dilemma. What are the boundaries we place around our training? What is acceptable to endure? What isn't?
For me it was unacceptable to ride out to the Gorge in 30 mph winds. It just didn't seem like something I was going enjoy, it seemed dangerous on some level. So I took one of the bull's horns and lived to tell about it, but what did I sacrifice in the long run. I saved a couple hours of personal comfort and safety, but sacrificed some personal fitness.
3 comments:
Good points.
I guess the third option would have been beer, pizza, a warm sweatshirt, and college basketball ;) Throwing sand in the eyes of the training Bull, as it were.
Faced the same thing myself today. Woke up at 1:30 thinking I'd got for a 30-40 miles ride before going to work...and then looked outside at the trees blowing sideways, cursed Denver, and went back to bed. Live to fight another day.
If you still have your Novara though, you may want to consider turning it into a winter/rain trainer and getting outfitted properly for the weather...full fenders, 700x28c's, SPD's, and MTB shoes w/ rain covers, etc. With proper gear, a long ride in the wet may be more bearable...maybe an opportunity at least to go get in half a ride outside doing some climbing and then finish with an hour or two on the trainer working the HR zones.
Just a thought.
Good call on not riding Saturday. Several of us went out on the Westside and it was the worst day of riding ever. Very tough.
I think I am actually dumber for having read this dribble, if that is possible.
As far as fitness not gained... chances are if you did 3 hours on your trainer, you gained as much if not more fitness, and it is probably more of a mental challenge.
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