One Week Until Boise 70.3

It is one week until my first "A" race of the year. I feel good about a lot of things, not great about some others. I am not going to dwell on those things I cannot control. My legs have started to feel pretty good and snappy. I had a massage yesterday, and as with most massages I felt like I had been pulled through a knot hole when I woke up this morning. Today was really my last day of big workouts. (4000yd swim, 2.75 Hour Bike, 30 Minute Transition Run) I have a longer run tomorrow, should be smooth as silk. Everything is downhill from here.